Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish. INGREDIENTS: 2 tablespoons extra-virgin olive oil, divided 2 medium onions, very thinly sliced 1 cup dry white wine 1 1/4 pounds cod, cut into 4 pieces 2 teaspoons chopped fresh thyme 1/2 teaspoon ko

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